Tumblelog by Soup.io
Newer posts are loading.
You are at the newest post.
Click here to check if anything new just came in.

May 14 2014

ingramxbmk

These Four Apps Turn Your Phone Into Your Workout Buddy | Techhive

Although Pact doesnt let you work out workouts directly with friends, it does use social networking to offer a powerful (read: money) incentive to hit the gym. Fitocracy Make friends through Fitocracy and challenge them to earn badges. Nothings more social than a social network, and thats exactly what Fitocracy is: A fitness social network. Like Facebook, Fitocracy (free; iOS and Android ) is a full-fledged social media site with profiles, status updates, and friendsit just happens to have a fitness angle. Unlike Facebook, Fitocracy has a heavy gamification element. Each workout or exercise you perform and track on the social network earns you Shin Ohtake review points, badges, and levels. Fitocracy is essentially a workout tracker that ties into the social network. With the app, you can easily log your workouts (and earn points), discover new programs, and follow friends. Unlike Pact, Fitocracy is both a community and a competition.
More http://www.techhive.com/article/2154840/these-four-apps-turn-your-phone-into-your-workout-buddy.html

March 26 2014

ingramxbmk

Megan Fox Flaunts Sizzling Weight Loss: Her Low Carb Paleo Diet And Workout

Megan Fox flaunts stunning post-baby weight loss: Her Paleo diet and workout If you dont, dont eat it." Megan follows the low-carb Paleo diet, which emphasizes high-quality animal proteins, healthy fats, vegetables and fruits, and excludes gluten, sugar, dairy, legumes, starches, alcohol and processed foods. The Paleo diet is the most popular diet around today, and has workouts a huge celebrity following, including Tim McGraw, Matthew McConaughey, Jessica Biel, Kellan Lutz, and supermodel Adriana Lima. Proponents say the low-carb Paleo diet rapid weight loss, lowers blood pressure, and prevents cancer, diabetes, heart disease, depression, and Alzheimer's. Fox's longtime trainer, Harley Pasternak, credited Megan's workouts during her pregnancy for her speedy post-baby weight loss. http://www.columbianewsupdates.com/8925-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_cnu.html "We worked out throughout her entire pregnancy," Harley workout told People . "She was a model of health through the whole process." Fox's workouts combine cardio exercise with strength-training and stretching.
Read more: http://www.examiner.com/article/megan-fox-flaunts-stunning-weight-loss-five-weeks-after-giving-birth

February 17 2014

ingramxbmk

Nationals 'fired Up' As Williams Runs 1st Workout

A link has been sent to your friend's email address. Join the Nation's Conversation View reader contributions and add fitness your own related to this story. Add Videos or PhotosBe first to contribute Sign in now to share your story. Sign in with FacebookSign in with Google+ Be first to contribute You've contributed successfully to: Nationals 'fired up' as Williams runs visit this site 1st workout Thanks! Check out your photo or video max workout now, and look for it in USA TODAY online, mobile, and print editions. Your submission didnt go through. Please try again.
More http://www.usatoday.com/story/sports/mlb/2014/02/15/nationals-fired-up-as-williams-runs-1st-workout/5516245/

January 31 2014

ingramxbmk

How To Recover From Strenuous Exercise

Hydrate. After a workout it is very important to replace the fluids lost during exercise. Aim to consume at least two litres of water per day - more if you have been sweating due to vigorous exercise. 5. Stretch. Stretching before and after a workout can Shin Ohtake review help facilitate muscle recovery by max workout reducing lactic acid and improving circulation. Yoga and Pilates can also be great disciples to help with this - however, be aware that due to the new stimulus they may actually temporarily impair recovery. Consider introducing these new activities during a scheduled 'down' period.
Source: http://www.businessinsider.com/how-to-recover-from-strenuous-exercise-2014-1

January 22 2014

ingramxbmk

Welker Hit On Talib: Bill Belichick Calls It A 'deliberate Play'

Bill Belichick has a right to his opinion. And the New England Patriots coach certainly has never cared workout what anyone else thinks of him. So he just came right out and said it Monday concerning the hit by Denver receiver Wes Welker workouts that knocked New England cornerback Aqib Talib out of Sunday's AFC championship game, calling it a deliberate play by the receiver to take out Aqib, no attempt to get open. I'll let the league handle the discipline on that play," Belichick said. "It's not for me to decide, but it's one of the worst plays I've seen. That's all I'm going to say about that. Broncos Coach John Fox on Monday called Welker "a great player, high integrity." Concerning the controversial play, he added: "I can say that we were not doing anything with intent. When asked why a 5-foot-9 star receiver who has recently sustained two concussions would try to "take out" a 6-foot-2 defensive back, Fox said, That's a good question. I don't have an answer to it. Here's what Welker, who left the Patriots in free agency last off-season, himself had to say following Sunday's game: It was one of those plays where it's kind of a rub play and I was trying to get him to go over the top, and I think he was thinking the same thing and wanted to come underneath and we just kind of collided. ... It wasn't a deal where I was trying to hit him or anything like that. Most people who saw the play during Denver's 23-13 victory seem to agree that Welker's hit was early and probably should main page have been penalized (no flag was thrown at the time).
Source: http://www.latimes.com/sports/sportsnow/la-sp-sn-welker-hit-on-talib-20140121,0,852049.story

January 12 2014

ingramxbmk

Health Care's Biggest Paradox: Slowing Spending, Rising Jobs

DB_HCjobs_12-5_460px (1) How slow? As Sarah Kliff writes at the WashingtonPosts site internet Wonkblog, health care as a share of the economy even ticked down one percentage point last year, for the first time since the late 1990s. Taken together, the two data sets represent a mystery thats puzzled every economist Ive asked: If health spending is dramatically slowing, how can jobs navigate to this site keep growing? Especially at the same rate that health care jobs have always grown? There are a handful of theories, of course. That wages are slowing down. (Theyre not.) That only lower-paying jobs are growing.
More: http://www.forbes.com/sites/dandiamond/2014/01/09/health-cares-biggest-paradox-slowing-spending-rising-jobs/

January 11 2014

ingramxbmk

Losing Health Insurance For 2014

jim brumfield But she was told that her oldest two boys, ages 17 and 13, http://thaistrongsciencecu.com/2013/10/page/20/ did not qualify for coverage on the exchange or for state government health programs, while the 11-year-old might qualify for PeachCare, which is Georgia's coverage for uninsured kids. Finally, an exchange agent advised her to write an appeal letter, which she did. This week, she got a response from the exchange's appeals division informing her to apply for PeachCare and that the state agency would tell her what to do from there. She did and plans to follow up with the agency this week. Smith was not able to get far enough through the process to know what her family's premium or deductibles would be under Obamacare because she could not get a quote for the entire family. One call center agent quoted her a price in the $300 range blog url just for her and her husband.
Read more: http://money.cnn.com/2014/01/09/news/economy/losing-health-insurance/index.html

January 08 2014

ingramxbmk

The Future Of Fitness Tech At Ces 2014

lg-lifeband Prices have yet to http://recentinews.blogspot.com/2013/10/max-workouts-reviewed-published-indepth.html be announced. Spree Headband Spree Most popular sports and activity monitors fit around the chest or wrist. But that may not be the best location for the tech in terms of comfort and functionality you can get more accurate measurements via your forehead. Thats the operating principle behind the soft touch http://www.purevolume.com/Jeffsblog/posts/5412084/New+Military+Discounts+On+Bodybuilding%2C+Muscle+Building+Supplements+Offered+By+Hgh.com silicon Spree Headband fitness monitor. The Spree Headband tracks heart rate, movement and body temperature, which it sends to its own iOS smartphone app via Bluetooth. You dont need to be a kinesiology major to interpret the data it gives you, though. The Spree app learns about your goals and simply tells you when youre in the zone the optimal state for you to burn calories or add muscle mass. It can also warn you if your core temperature puts you at risk of overheating . The Spree Headband (iOS only) is available for order on spreesports.com for $299 in your choice of black or grey.
Full story http://techland.time.com/2014/01/07/the-future-of-fitness-tech-at-ces-2014/

January 02 2014

ingramxbmk

7 Muscle-building Strategies For Guys

One reason is that muscles take in water and swell during training. Another is that muscles burn fat, which tends to make the muscle look more prominent. After the first three months of strength training, muscle gain is much slower. At that point, you're aiming for an actual increase in muscle mass, which takes time to develop. "After you've maximized the recruitment, you've reached the plateau, which is when the increase in more info strength and muscle mass becomes an arduous task," Karas says. Whether you're committed to the long haul or just want some muscle-building tips, here are seven ways to maximize your gains. (What have you done to try and build muscle in the past?
Full story: http://men.webmd.com/features/7-muscle-building-strategies-for-guys

December 03 2013

ingramxbmk

10 Crazy Fitness Rules That Should Exist

PHOTO: The editors at Mens Health magazine have come up with their list of 10 crazy fitness rules that should exist. Find out who topped the list of the 100 Fittest Men of All Time as selected by the editors of Men's Health We polled the Men's Health office, visit homepage and here are the 10 crazy rules our editors concocted. These rules aren't meant to "make up" for a lazy or glutenous activity. Rather, think of them as insurance policiesany guy who can perform these feats probably doesn't need to worry about the occasional fast food meal or episode of laziness. 10 Crazy Fitness Rules That Should Exist Crazy Rule #1 1. If you order a Big Mac, do 10 pushups. Combo meal?
Full story: http://abcnews.go.com/Health/10-crazy-fitness-rules-exist/story?id=21019188

November 20 2013

ingramxbmk

Former La Weight Loss Clients And Management Find New Home With Genetix Program

Now, both LA workouts Weight loss coaches and clients are finding a new home with an old feel with the Genetix Program. Dr. Michael George, founder and CEO of workout Genetix Program says, aBecause LA Weight Loss had ties back to the beginning of the weight loss industry with Nutrisystem, we feel like weare standing on the shoulders of weight loss giants. Weare taking the best of what worked for them, throwing out what didnat, and adding in what we now know has been proven to work.a Much of todayas weight loss industry stems from Nutrisystem. Sid and Jenny Craig sold their gym, Body Contour, to Nutrisystem in united states 1982 and used the money from that sale to form Jenny Craig, Inc. However, they had to comply with a non-compete clause which barred them from entering the North American diet industry for several years. Because of that, Jenny Craig was developed in Australia before returning to the US in 1985 to open a center everywhere there was a Nutrisystem.
Full story: http://www.streetinsider.com/Press+Releases/Former+LA+Weight+Loss+Clients+and+Management+Find+New+Home+with+Genetix+Program/8902998.html

November 17 2013

ingramxbmk

Tens & Muscle Building

Most are small battery-operated units with electrode workouts pads that attach to the skin. The unit creates an electric current that stimulates muscles and numbs the nerves link by sending electric pulses into the nerves. The heat generated by the current can help reduce pain and stiffness by increasing the release of endorphins in the body. Although a TENS unit is designed to provide pain relief through nerve stimulation, placing the electrode pads correctly on a muscle can cause a strong muscular contraction. Using electrical muscle stimulation alone or in combination with TENS may help tone your muscles, particularly when used in addition to exercise and weight training.
Full story: http://www.livestrong.com/article/341708-tens-muscle-building/

November 10 2013

ingramxbmk

Farrah Abraham Is Being Filmed 24/7 ? Is She On A New Show?

Farrah Abraham Farrah Abraham Keeks About Being Filmed 24/7 According to a source: 'Farrah was never comfortable with the chin implant and grew to regret having it put in.' When she revealed her surgery results last autumn, Farrah explained the implant was to balance out her face and added: 'I dont have to hate anything on my face ever again. I feel gorgeous.' Revelation: Farrah talked about all the surgery she has had on Bethenny Frankel's talk show recently Having spent $8,000 having a breast augmentation in 2010, she spent $21,000 on her chin implant and nose augmentation in October last year. Farrah then underwent a further breast surgery in order to increase her breast size once more - from a C to a D cup. 'I would not get boob implants that were porn-star status,' she told InTouch.
More http://www.dailymail.co.uk/tvshowbiz/article-2487537/Has-Farrah-Abraham-MORE-collagen-injections-Teen-Mom-star-reveals-fuller-pout-new-Keek-video.html

Before the surgeries: Farrah is pictured in 2009 before she embarked on her several surgeries At least, we hope she is. This gal has been somewhat of a tease when it comes to her new TV venture. For a Farrah while there she was poised to film a whimsical docu-soap (whatever that means) called Finding Farrah, but now it appears as though she's working on a straight-up reality show about her life. Looks like filming has officially started, because Farrah took it to twitter to muse the following: "Filming is no joke 24/7." Of course, she also ventured into the frightening world of Keek and posted a message to her fans.
More http://www.wetpaint.com/farrah-abraham/articles/2013-11-08-is-being-filmed-247-is

Farrah Abraham Goes Public With New Rumored Boyfriend, DJ Brian Dawe

Farrah Abraham kisses rumored boyfriend Brian Dawe in Orlando, Florida on Oct. 18, 2013. In the new photos of their outing, the porn star is more covered up than we've seen her in months. Abraham is wearing a short, but tasteful blue dress that shows off none of Farrah Abraham her surgically-enhanced cleavage. Farrah Abraham kisses rumored boyfriend Brian Dawe in Orlando, Florida on Oct. 18, 2013. Credit: PacificCoastNews.com In Oct. 2013, James Deen's on-screen partner revealed she was ready to shed her porn star image.
More http://www.usmagazine.com/celebrity-news/news/farrah-abraham-new-rumored-boyfriend-dj-brian-dawe-20132210

Farrah Abraham Confuses Being a Feminist With Being a "Lesbian or Something"

Farrah Abraham, Bikini "Oh, I definitely feel view publisher site that women are equal to men," Abraham said. "No doubt about that. I mean, women should have equal rights to men, every day." Abraham also spoke about her latest projects, which include opening up some new restaurants, writing her memoir and "building my empire." No problems properly expressing herself on those topics!
More http://www.eonline.com/news/455601/farrah-abraham-confuses-a-feminist-as-being-a-lesbian-or-something-

November 09 2013

ingramxbmk

Kanye West, Kim Kardashian Sue Youtube Founder For Leaked Proposal Footage

A rep for Kardashian, who also denied that the home is for sale, added that the reality star is looking into where the listing came from. The realtor for the property seconded the notion that Kardashian is not selling her home. Im not sure why that home is showing for sale,the realtor told ABC News.It is not. It is a very old listing (2009) and it wasnt mine.Ive searched everywhere to see why it is coming up and havent found an answer. Related: Lamar Odom Says Bond With Khloe Kardashian is Unbreakable Reports on Odom and Kardashians marriage have been inconsistent of late amid months of rumors the former NBA star has been using drugs.
Full story: http://abcnews.go.com/blogs/entertainment/2013/11/khloe-kardashian-denies-reports-shes-selling-her-home/

Real Housewives of Beverly Hills struggled with how to address the suicide of Russell Armstrong , the husband of one of the featured socialites. And who can forget Tareq and Michaele Salahi, whose state dinner crash derailed the first and only season of the Real Housewives of D.C. And as much as they try, the Kardashians have a hard time keeping their private lives under wraps: Kim is reportedly furious with ex-husband Kris Humphries for revealing that his proposal was re-staged because she didnt like how she looked; mom Kris was not thrilled with the pregnancy and name announcements. West and Kardashian probably have a case against Hurley because he, like all the guests at the engagement party, was forced to sign a confidentially agreement when he showed up at the park. The billionaire wasnt personally invited; he tagged along with one of the other guests and was only allowed to stay after signing the document promising not to breathe a word about it. Lawyers for West and Kardashian claim he taped and then released the footage to promote MixBit, his new start-up.
Full story: http://www.washingtonpost.com/blogs/reliable-source/wp/2013/11/04/kanye-west-kim-kardashian-sue-youtube-founder-for-leaked-proposal-footage/

Scott Disick, Kourtney Kardashian mourn death of his mother Bonnie Disick at Long Island funeral

The reality TV couple flew to New York from Los Angeles to attend the funeral of Disick's mother, who died at 63 last week. Keeping up with the Kardashians star Scott Disick is devastated by the death of his mother, friends said Thursday. Disick and Kourtney Kardashian, his live-in partner and mother of his two children, flew to New York from Los Angeles to attend his moms funeral this week on Long Island. PHOTOS: KARDASHIAN FAMILY DRAMA THROUGH THE YEARS infusmi-11/13/INFphoto.com Kourtney Kardashian

October 28 2013

ingramxbmk

hello there

hello there
Older posts are this way If this message doesn't go away, click anywhere on the page to continue loading posts.
Could not load more posts
Maybe Soup is currently being updated? I'll try again automatically in a few seconds...
Just a second, loading more posts...
You've reached the end.

Don't be the product, buy the product!

Schweinderl